Meal Plan Monday 020315

Monday, 2 March 2015


Meal Plan 020315
Monday 2nd
March
Brinner*
Tuesday 3rd
March
Chicken fajitas
Wednesday 4th March Southwestern burgers with home-made coleslaw, salad and (sweet) potato wedges
Thursday 5th
March
Caveman chilli & brown rice
Friday 6th
March
Home-made chicken kiev with mixed veg and (celeriac for me) chips
Saturday 7th
March
Home-made fish cakes with broccoli & mash
Sunday 8th
March
Roast

#MealPlanningMonday linked up with At Home with Mrs M.
{*Brinner = breakfast for dinner}

Meal Plan Monday 230215

Monday, 23 February 2015


Meal Plan 230215
Monday 23rd
February
Brinner*
Tuesday 24th
February
Slow cooker Lasagne for the Mr & kids,
minced beef in a tomato, garlic & herb sauce with veg for me
Wednesday 25th
February
Bacon wrapped chicken with mixed veg
Thursday 26th
February
Bangers & mash (cauli mash for me) with baked beans for the
Mr & kids, and veg for me
Friday 27th
February
Caveman chilli & brown rice
Saturday 28th
February
Chicken, bacon & Tenderstem stir fry
Sunday 1st
March
Roast

#MealPlanningMonday linked up with At Home with Mrs M.
{*Brinner = breakfast for dinner}

Hard Work = Progress | #LoudnProud

Thursday, 19 February 2015

Since the beginning of the new year, I have undertaken a lifestyle overhaul. I have changed my diet and started taking regular exercise, and am now seven weeks in to a 'better me' and honestly - I feel fantastic, the best I have felt in years. Or possibly ever, in fact.

I have always shied away from exercise because I had a fear of looking silly and worrying what other people would think. But now, I just don't care what other people think of me, to be frank. I am doing this to make myself feel and look better and to be healthier and fitter, and I am really proud of myself for doing something so completely out of my comfort zone and sticking with it, and I am enjoying it so much. Not just because of the progress I have made, but because of how it makes me feel too.

This week I shared my six week weight and inch loss update (because the inches are just as important if not more so than the pounds - I don't want to just 'lose weight', I want to tone up and improve my fitness) and you can read all about it and see my before and after pictures too.


Mama Owl

Meal Plan Monday 160215 | Half Term

Monday, 16 February 2015


Meal Plan 160215 - Half Term
Monday 16th February
Spaghetti ('vegetti' for me) and home-made meatballs
in a tomato, garlic & herb sauce
Tuesday 17th February
Sausage and eggs, with chips & beans for the Mr & kids, and as it's Pancake Day there will be pancakes with various toppings (fruit, cream, maple syrup, chocolate sauce, lemon & sugar etc) for dessert
Wednesday 18th February Pork chops & applesauce with roasted carrots,
and roast potatoes for the Mr & kids
Thursday 19th February
Turkey steaks with mashed potatoes (cauliflower for me)
served with mixed vegetables
Friday
20th
February
Enchiladas (fajitas in lettuce wraps for me)
Saturday 21st February
A cheesy pasta bake for the Mr & kids, chicken & bacon salad for me
Sunday 22nd February
Roast chicken

#MealPlanningMonday linked up with At Home with Mrs M.
{*Vegetti = sliced sautéed vegetables such as carrot or courgette}
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