Thursday, 19 February 2015

Hard Work = Progress | #LoudnProud

Since the beginning of the new year, I have undertaken a lifestyle overhaul. I have changed my diet and started taking regular exercise, and am now seven weeks in to a 'better me' and honestly - I feel fantastic, the best I have felt in years. Or possibly ever, in fact.

I have always shied away from exercise because I had a fear of looking silly and worrying what other people would think. But now, I just don't care what other people think of me, to be frank. I am doing this to make myself feel and look better and to be healthier and fitter, and I am really proud of myself for doing something so completely out of my comfort zone and sticking with it, and I am enjoying it so much. Not just because of the progress I have made, but because of how it makes me feel too.

This week I shared my six week weight and inch loss update (because the inches are just as important if not more so than the pounds - I don't want to just 'lose weight', I want to tone up and improve my fitness) and you can read all about it and see my before and after pictures too.

Mama Owl

1 comment:

  1. That's a fantastic achievement. Exercise is the best feeling in the world - it makes you feel better in every possible way :)


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