Mama OWL Blog: Weight & Inch Loss | 3 Month Update

Weight & Inch Loss | 3 Month Update

Saturday, 4 April 2015

It has been three months since I changed my diet and lifestyle. I've successfully completed two rounds of Project 6 Pack & am now beginning my third, and still enjoying it just as much as when I first started. It has, genuinely, transformed my life.

Probably one of my favourite things about P6P is the way the group works together. Everyone builds each other up, spurs each other on, encourages each other. It's a supportive, friendly and caring environment and I am really proud to be a part of it. I've already signed up for the next round! Laura & Amirah are absolutely the best at what they do and I am so grateful for their help and support.

After round one, at the end of week 6, I had lost an amazing 9kg, 50.5cm all over, and my body fat percentage had gone from 36.78% down to 26.83%.

At the end of round two, which was 10 weeks & 3 days progress (as I was in Australia for the final week & a half of that round) I have lost a further 9.5cm, as well as another 6kg and my body fat percentage is down to 23.26%. I was delighted to be able to wear a size 10 dress to the wedding, and to feel comfortable & confident in swimwear. It isn't just about what it says on the scale, but about how you feel and this is absolutely the best I think I have ever felt about myself. I feel amazing.

The pictures below are my starting picture (taken Jan 4th 2015), week 6, and week 10.


I'm not going to lie, I cut myself a little slack while I was on holiday although I was of course a bit disappointed to find I had gained weight when I got back, but luckily it has come straight back off again in just under a week after getting back on track with my diet and upping my water intake. I'm quite sure that being dehydrated during our 27 hour journey home didn't do me any favours. That's my story and I'm sticking to it.

So - here's to round three, I can't wait to share my next progress report with you!


#BloggingToJogging

21 comments:

  1. I'm still stalking you on MyFitnessPal - you are inspiring! x

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    1. Thank you! Some days are better than others but keeping track of it all helps! x

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  2. Marvellous!! well done! you look SO amazing julie <3

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  3. Wowee, you are doing amazingly! Look at the difference! Looking forward to seeing how you get on with round 3 x

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    1. Thank you! I feel fantastic, it has been such an amazing transformation and seeing the results spurs me on to keep going! x

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  4. That really is incredible progress! You've totally transformed in a very short space of time. No wonder you're feeling proud of yourself!

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  5. Goog Lord that is astounding progress! Look at those photos! You must've worked really hard - well done!

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  6. Wow your progress is amazing, you look absolutely fabulous!

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  7. wow that is amazing, you look awesome. and i can't believe what a difference you've made in a relatively short space of time!

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  8. You have done so amazingly well, you really are inspirational! Looking forward to your next update! :)

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  9. Oh wow, what an amazing difference! Well done, I bet you feel fab now. Can't wait to see your next update!

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  10. That's fantastic. Well done you! You look fab. Soo good when hard work pays off xx #bloggingtojogging

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  11. Fantastic, well done! #bloggingtojogging

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  12. Oh wow the change is absolutely amazing! Your body has completely transformed! It has been awesome keeping updated on your progress, always nice to find something you enjoy and great news you are keeping up with it! Sim #WeightLossWednesday x

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  13. Wit woo check you out! Seriously, you are such an inspiration and you look absolutely amazing, well done lovely. Thanks for linking up with #BloggingToJogging xx

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  14. What an achievement for you, well done! Would love for you to link up your fitness & health posts and join #FitnessTuesday @Fitness4Mamas

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  15. You have done amazingly well!!! well done, a brilliant achievement definitely one to be proud of x

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